What is Reiki?
A simple explanation - Reiki is an ancient technique for reducing stress, promoting relaxation and encouraging the body into a balanced state of well-being. Reiki comes from two Japanese words: Rei - which means “Universal Life” and Ki - which means “Energy”.
Reiki is not affiliated with any particular religion or religious practice.
It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.
Benefits of Reiki:
•Lower Stress/Reduce Anxiety
•Help to Lower Blood Pressure
•Bring a Sense of Calm and Peace
•Reduce Pain and Swelling
•Balance Energy Levels in the Physical/Subtle Bodies •Release Negative Thought Patterns
What to Expect:
A Reiki session begins with the practitioner/client conversing about basic information. The practitioner will describe the session to the client, give the client an opportunity to discuss any particular problems or issues they are experiencing and ask them what they are hoping to achieve from their session.
The client will rest comfortably on a massage table on their back with their shoes removed. The client is always fully clothed; loose, comfortable clothing is suggested. A session can either be hands-on, where a practitioner will apply a light touch during the session, or hands-off where they will hold their hands slightly above your body. If a client prefers not to be touched they can indicate this to the practitioner before they begin.
A session will last from 40 minutes to an hour. An environment of quiet or soft music allows the body to begin to relax. A client might feel a warming sensation or a tingling during the session or nothing at all but sheer relaxation. Reiki is spiritually guided life energy which helps harmonize the body, mind and spirit. Each client will have the perfect experience, right for them in that moment.
$115.00 Guests/$85.00 for all Members through March 2016