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an ancient Sanskrit greeting still in everyday use in India & especially

on the trail in the Nepal Himalaya. Translated roughly, it means

"I bow to the God within you", or

"The Spirit within me salutes the Spirit in you"

- a knowing that we are all made from the same One Divine Consciousness.


For more information please click on Workshop Title for details.




Understanding Our Chakras 

Intro to Guided Meditation

Chakra Meditations 








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