DESCRIPTION:

 

In this workshop you will learn how to introduce or reinforce your children's yoga practice at home.  

 

Discover how to guide children thru playful postures, breathing activities, mindfulness and relaxation techniques thru song, stories and activities used in the Inspire Kids Yoga and Mindfulness program.  

 

Learn strategies to ease anxiety, big emotions and sensory processing challenges.  This interactive workshop will include take home materials detailing activities learned and a list of helpful resources to put to use immediately in their own home.

 

Stay a bit later for resfreshments, Q&A and community. 

 

Led by Kim Spires, Founder, Inspire Kids Yoga & Certified Childrens Yoga Instructor.

Kim Spires has been leading childrens yoga classes since 2009 and quickly became the South Shore's beloved children's yoga instructor.  Kim now leads about 450 children per month.

 

FACILITATOR:  

Kim Spires 

 

DATES:

Wednesday, March 30th 9:15am-10:45am

 

COST:

$25.00 Guests/$22.00 Members

 

Members Register Here

Guests Register Here

 

Once the class begins the fees are unrefundable,

but you may put the money towards another class!